Exercising: Hair tips

For the active client, it can be a challenge exercising to maintain the physical body AND the look of the hair!  It is important to keep the scalp clean as sweating produces salt deposits that can have a drying effect upon the hair. There are a vast amount of women who fall off of their exercising routines because of the difficulty in maintaining their hairstyles.  Exercising is IMPORTANT to your health…not to mention you HAIR, SKIN and NAILS.  To keep you encouraged, here are a few Tips:

·        Choose simple styles or sets.

·        Secure the hair with a scarf during the workout.

·        Allow the hair to air dry before combing.

·        Moisturize the scalp and hair daily or as needed.

·        Keep hair clean and do deep conditioning or hydrating treatments to replenish moisture.